Fajita Casserole
| 1 package |
whole wheat tortillas |
| 2 tablespoons |
vegetable oil |
| 2 |
green peppers, chopped |
| 2 cloves |
garlic, minced |
| 1 pound |
firm tofu |
| 1 can |
black beans, rinsed and drained |
| 1 pinch |
cumin |
| 1 pinch |
oregano |
| 5 drops |
lime juice |
| 1 |
tomato, chopped |
| |
lettuce, shredded (dark varieties are the most nutritious) |
- Heat oil in a frying pan.
- Add green peppers, garlic and tofu.
- Saute.
- When tofu is lightly browned, stir in beans, spices, tomato, and lime.
- Turn off heat.
- Cover the bottom of a casserole dish with tortillas.
- Spread 1/2 of bean mixture over tortillas.
- Place another layer of tortillas on top.
- Spread with the other half of the bean mixture and top with another layer of tortillas.
- Bake in a 350 degree oven for 20 minutes or until tortillas begin to brown on top.
- When cooled somewhat, top with lettuce.
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