Barbecue
| 1 pound |
dried beans of your choice |
| 1 cup |
tvp |
| 2 tablespoons |
olive oil |
| 1 clove |
garlic, minced |
| 8 ounces |
tomato sauce or crushed tomatoes |
| 1 teaspoon |
apple cider vinegar |
| 2 tablespoons |
Worcestershire sauce |
| 2 |
bay leaves |
| 1 cup |
vegetable broth |
| 2 tablespoons |
fresh parsley, chopped |
| 1 brick |
frozen peas and carrots |
| 1 cup |
baby okra |
| 3 cups |
water |
- Place all ingredients into a slow cooker and cook on low or "auto" until beans are tender (about 6 hours).
- Serve with brown rice, canine corn bread, or a whole wheat biscuit.
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